Proven and Professional
Your chiropractor will apply a gentle-moderate force with their hands in order to restore motion to any "restricted" joints. Sometimes a specialized table will be used to assist with these safe and effective "adjustments". Adjustments improve flexibility, relieve pain and help maintain healthy joints.
The goal of a mobilization is the same as an adjustment, to enhance the movement of the joint. A mobilization is a slow movement at the endpoint of a joint to help enhance movement to a restricted, tight or stuck joint.
Myofasial release is a safe and effective hands on technique, that involves applying sustained pressure while moving a joint through a range of motion. Myofascial release helps break down scar tissue and adhesions to decrease pain and restore motion.
We may perform manual traction to "decompress" tight tissues. Traction helps to stretch your joints, muscles and ligaments, improve nutrition to the discs and increases available space in the openings where your spinal nerves exit.
THERAPEUTIC EXERCISE PRESCRIPTION
Muscle tightness or weakness causes discomfort and alters normal joint function, leading to additional problems. We will give you exercises to target tight or weak muscles with specific therapeutic stretching and strengthening to help increase tissue flexibility, mobility, build strength, and ease pain. Healthy, strong, and flexible muscles will help prevent re-injury.
Our orthotics involve a gait analysis and in depth foot and ankle assessment to determine if orthotics would be beneficial. Orthotics can help; control biomechanical alignment, correct deformities, protect and support injuries, assist in rehabilitation, decrease strain on joints & reduce pain.
COLD LASER THERAPY
Laser therapy is an effective evidence based treatment that increases cellular activity which promotes healing to injured tissues, decreases inflammation and decreases pain.
Laser therapy is commonly used on ligament & muscle sprains, tennis elbow, spinal pain, knee pain & more.
The activator is a gentle yet effective adjusting technique chiropractors use. It helps restore movement to dysfunctional joints.
Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons & ligaments. Massage therapy has a therapeutic effect on the body and can improve injuries and optimize health.
Athletic Therapy can involve a variety of different modalities and treatment techniques aimed to help patients return to their desired sport or activities. Athletic therapy treatment is aimed to help restore injuries to different body structures such as muscles, ligaments & bones.
Personal training can help elevate you to your next level, or just help you to get started. Individualized with the patients goals, injuries and starting fitness levels in mind.
Osteopathy is a manual therapy that allows the practitioner to work with the patients body in order to remove anatomical restriction and facilitate the body's natural ability to heal.
Contemporary medical acupuncture can be effective as a individual treatment or used in addition to other therapeutic interventions.
it involves the application of a fine needle into neurofunctional sites for therapeutic benefit.
Reflexology is a natural non-invasive therapy based on the principle that there are flexes in the feet which correspond to the body. By applying pressure with specific techniques reflexology can;
reduce tension promote relaxation,
increase circulation &help bring the body back to balance.